The Complete Book of Ayurvedic Home Remedies: Based on the Timeless Wisdom of India’s 5,000-Year-Old Medical System | ⭐ Flexiology.Store Recommended
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Based on the ancient healing tradition from India that dates back thousands of years, The Complete Book of Ayurvedic Home Remedies offers natural alternatives to conventional medicines and treatments with practical advice and easy-to-follow instructions.
Dr. Vasant Lad, a leading authority in this field, has created an invaluable guide to treating common ailments and chronic problems with strategies tailored to your personal needs based on your dosha. Dr. Lad first explains the principles behind the science of Ayurveda, exploring the physical and psychological characteristics of each of the three doshas, or mind-body types–vata, pitta, and kapha. Once you have determined which type or combination of types you are, Dr. Lad helps you to begin your journey to the ultimate “state of balance” and well-being.
Dr. Lad explains why certain imbalances often result in illness and shows you how to restore your body to natural order. You’ll learn which traditional Ayurvedic remedies–herbal teas and formulas, essential oils, meditation, yoga–offer relief from a variety of conditions, such as cold and flu symptoms, headaches, toothaches, sore throats, high cholesterol, vision problems, anxiety, and depression. Dr. Lad also shows you how to use diet and specific Ayurvedic techniques to prevent future illness and to promote body consciousness and healthy living.
The Complete Book of Ayurvedic Home Remedies enables us all to experience the benefits of Ayurveda’s healing properties that have been refined over thousands of years. All of the herbs, foods, and oils Dr. Lad recommends can be found in local health food stores or through mail-order catalogs. Complete with an extensive glossary and resource list, this is the definitive guide to natural, safe, and effective remedies, everyday keys to a lifetime of vitality and well-being.
From the Publisher

Publisher : Harmony
Publication date : April 6, 1999
Edition : Reprint
Language : English
Print length : 336 pages
ISBN-10 : 0609802860
ISBN-13 : 978-0609802861
Item Weight : 1.3 pounds
Dimensions : 7.35 x 0.86 x 9.12 inches
Best Sellers Rank: #35,631 in Books (See Top 100 in Books) #11 in Ayurveda Medicine #42 in Holistic Medicine (Books) #192 in Mental & Spiritual Healing
Customer Reviews: 4.6 4.6 out of 5 stars 2,303 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
Customers say
Customers find this Ayurvedic book informative and well-written, providing a comprehensive introduction to Ayurvedic principles and practical suggestions for specific ailments. The book is easy to follow and understand, making it accessible for both beginners and experienced readers. They appreciate its wealth of information on natural healing and consider it a useful resource that they use daily.
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13 reviews for The Complete Book of Ayurvedic Home Remedies: Based on the Timeless Wisdom of India’s 5,000-Year-Old Medical System
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TonyAndKear –
I Cannot Believe How Great This Book Is!
I was looking for exactly what the title says it is, and it is exactly what the title says it is, a pretty complete book of ayurvedic home remedies. Great index. It is great for beginners and a reference for any level of ayurvedic student. Vasant Lad’s writing style is very appealing to me. It is laid-back, but informative. I feel like I am reading a book written TO ME by an old friend or relative. This is good writing. I also feel there is terrific information here. I have put into place several of the recommendations for my dosha, pitta, and am already getting great results. Overall, what I am most impressed with is Mr. Lad’s writing style, so comfortable and easy to read. Mr. Lad shares the ayurvedic traditions with an air of authority whilst also managing to sound like he is letting you in on an ancient secret passed down from his family. Never, never, do I feel like I am stupid, reading this. Only that there is “this” to learn, take it or leave it, or use the information as it works best for YOU personally. This book is great and I see he has written other books, MANY other books, and I cannot wait to read them! Namaste to Mr. Lad, and to Amazon for having this book in their library.
aggiereader –
Very complete and easy to read. Try the paper version
I loved this book and the depth it goes to explain the magic of Ayurveda. It will be a great reference book. I don’t recommend the kindle version since it doesn’t have a table of all the diseases and medicines so when you need something you will have to scroll until you find it. That being said I’ll just share my thoughts on the fact that here in the west it seems rather difficult to implement all the medicines and treatments the book talks about. We are too used to rely in other means of healing and if you decide to commit to ayurveda just know it will take a lot of getting used to
Jayendra Singh –
Ayurvedic Remedies
I have read your book seeking for ways to stay healthy during my old age. Your book provides great many ways to improve one’s health and gives simple Ayurvedic treatments for many ailments and diseases. It is an excellent reading and a book to keep. I wish you the very best for another such book. Great Reading!!Jayendra SinghReader
NJHB –
Really great resource
This book was well organized and full of great information. The introduction is a wonderful overview of Ayurveda followed by an encyclopedia of illnesses and remedies. The book is full of information explaining the basic principles of Ayurveda, includes a survey to help you identify your primary dosha, explains how to stay healthy with diet, lifestyle and meditation and is overall a one-stop guide to living a happy life.
Dawn F. Benner –
Cures, not mere Symptom management
I’m still reading it, just wanted to give it five stars. Ayurveda is so special. All i’ll say is my general impression as well as my impression of the doshas. You could summarize ayurveda as “removing accumulated toxins and straightening out diet”, which ENTIRELY encompasses all the most down to earth successful knowledge about healthThe reason I wanted to talk about the doshas is that, Imagine a world where ALL you knew was what went “into” your body, how it “felt”, and what “came out” of your body. That is the entirety of how Ayurveda developed, and that is a sane approach to biology, right? There are just 3 doshas, and they certainly all refer to real forces in biology. Kapha refers to structure and lubrication, which sounds very vague, I know, but in ayurveda, what kapha usually refers to is nutritional deficiency, OR sufficiency. it’s not some mysterious force, it’s protein, fat, metals, vitamins… Pitta basically refers to digestion and metabolism, and how to not get too hot or too. The final dosha is Vata, which basically refers to Anything That Moves to promote health. It’s an umbrella term whethever ayurveda realizes it or not. It goes for Chi flow, anything that moves via the blood, and avoiding lifestyle/dietary habits that might cause pooling and stagnancy on Any level. So that’s cool, right? All three doshas refer to real things, and it was a biological science that was developed without knowing how every subtle function in the body works, but nailed a lot of it.This book is worth every penny. Modern western doctors suggest to us that health is an esoteric religion that only comes at high cost, which was a joke from it’s birth, and of course, pain management became a priority over curing because of one motivating factor: dollar bills. So imagine a science of healing that developed without big monies involved and over (at least) thousands of years. Ayurveda and Chinese medicine are some of the only options for cures, not mere symptom management. These medicines did not develop with the focus of symptom management. A must have for any healthy household
Amazon Customer –
Helpful
I am still learning Ayurvedic medicine, and this was good basic knowledge and information. I liked most of the recommendations for menopause and they seem to be helping so far. Good reference book.
Kindle Customer –
The Complete Book of Ayurvedic Home Remedies
I loved every page of the book, offering natural and herbal healing remedies for every ailment and health condition. I recommend the book to all people who believe that health is their birth right.
rachna Sen –
Excellent
Excellent
Jennifer Michelle –
I’ve been really into herbal medicine lately and this is a big recommendation to anyone who is
Priscilla G C –
Me encantan los remedios de Ayurveda y sobre todo cuando encuentras específica a que tipo de dosha es cierto síntoma. Totalmente recomendable.
ÉRICA VELLOSO PENNAFORTE –
Um livro muito bom para quem quer conhecer o Ayurveda. Claro, linguagem objetiva.
Asmita –
In good condition
Olalika –
Trop contente de mon achat. Un livre complet et utile pour ce qui s’intéressent a l’Ayurveda!