Zenwise Health Green Tea Extract Capsules for Men & Women – EGCG Supplement with Green Coffee Bean Extract Boosts Energy & Memory – Immune Support for Skin, Brain & Hearth Health – Vegan – 120 Count | ⭐ Flexiology.Store Recommended

… 5 stars is because I believe it is a good product at an affordable price
The reason I’m giving this product a 5 stars is because I believe it is a good product at an affordable price. The benefits of green tea are many, from a faster metabolism to antioxidants and even brain health (according to some sources). However, in order to get these benefits, you need to get the correct amounts of EGCG and polyphenols. With this product, you can get the amounts of EGCG and polyphenols you need to get the benefits from green tea (if you were to drink green tea, you would need to drink 4 or more cups to reach this level, and make sure it is brewed at the right temperature). In addition, this tea extract has vitamin C, which helps with your immune system. You get all this at a very good price. Depending on how you take it, one bottle can last from 60 to 120 days, and you only pay about 22 dollars, which is like 11 a month, a pretty good deal. Being a person who has not a lot of money, and who isn’t a fan of brewing and preparing tea, and rushing to the bathroom for drinking too much tea to get the benefits, I chose this product. In addition, I give it 5 stars because of the friendly costumer service. I’ve ordered this product multiple times and I have never had any problem receiving it, and if I did, I’m sure the staff would solve the problem in a timely manner. But I repeat: no problems so far while ordering the product.Now, that said, I would like to add that there is no a magic pill. This is a great supplement, and it does what it supposes to: IT SUPPLEMENTS. Do not rely completely on it. If you take it for weight loss, don’t expect it to work wonders if you don’t put your part an exercise and eat healthy. Instead, combine this green tea extract with a healthy diet and exercise. I do, and so far it has been working for me: I feel more endurance while working out and (knock on wood) haven’t been sick on a long time. Also, keep in mind that sometimes less is more. I repeat, DON’T rely completely on this product. It is not a magic pill and taking more than the recommended dosage will not give you faster or better benefits. In fact, some studies show that high doses (I mean really, really high) of EGCG could be (although more evidence is necessary for this) linked to some health side effects (you can look this up). For that reason I recommend you follow the guidelines of this product, and read the its label, and above all, talk to your doctor. Everyone is different, and everyone has different goals, so it makes sense that everyone needs a different dosage to achieve their desired benefits. Talking to a doctor will definitely help you taking the best advantages of this product.

Good Caffeine Replacement
I exercise every morning very early. Previously I would take a caffeine pill before working out to try and wake me up. However, my caffeine intake is probably higher than it should be (between the pills in the morning and coffee during the day), so I ultimately decided that I needed to cut out the caffeine pills and try something different, which is why I ordered this product.What I found interesting is that my order confirmation email contained some additional information about green tea extract, including the fact that studies have shown taking it before exercising may increase fat burning by 17%. I thought I would mention that here because I don’t see it mentioned in the description anywhere, and it obviously made me intrigued. Therefore I began taking the green tea pills (just one) in the morning to replace the caffeine pill, which was 200mg of caffeine. (This was not my original plan; my plan was to take one pill with breakfast and one with dinner and instead take nothing before my workout). If anything, I have now felt better during my morning workouts by taking one pill beforehand roughly 20 minutes before exercising. Perhaps it’s a placebo effect, but the lack of caffeine has certainly not hurt my ability to exercise.I have only been taking the product now for a few weeks, 2 pills a day (including the one before exercising as mentioned above). I cannot comment as of yet on any weight loss or fat burning qualities for two reasons. One, I am not trying to lose weight. In fact many people tell me i’m underweight already, which is probably true. I exercise every day and eat very healthy, so I am taking this product more for weight management and the health benefits of green tea – not weight loss. Two, I have not been taking the product long enough to either see or notice any fat burning effects. Once I finish the bottle, perhaps at that time I can comment on that. Therefore at this point my review is simply based on the fact that the product has provided me with both physical and mental energy in the morning during my workouts in lieu of taking caffeine. Will be ordering again.

Short on green coffee bean, but not bad
Zenwise Green Tea Extract + Green Coffee BeanGreen Tea Extract: 725 mg (standardized to 98% polyphenols, 50% EGCG)Green Coffee Bean Extract: 25 mgServings per container: 120 (1 capsule per serving)Is It Effective for Weight Loss?The green tea extract is well-dosed. EGCG has solid evidence supporting fat oxidation and metabolism boost when taken consistently.Green coffee bean: At 25 mg per capsule, this is significantly underdosed compared to clinical weight loss doses (typically 400–1000 mg/day of extract with ~50% chlorogenic acid).To reach the studied dose, you’d need 16–40 capsules/day, which isn’t realistic.Bottom LineGreen Tea Extract: Great dose and quality. May support energy and metabolism.Green Coffee Bean: Included more for label appeal than clinical effect at this dose.Should You Return It?Not necessarily. If you’re using this as a daily energy/metabolism support, it’s a decent product. But if your goal is green coffee bean–driven fat loss, this isn’t sufficient

Have taken 2 capsules regularly for 2 months but no weight loss at all despite eating healthily and doing mild exercise.Improves my energy levels to some extent for a few hours. Will continue to take it due to other known health benefits.

Tried these. But made no difference. Waste of money.