101 Superfoods That Heal: The Ultimate Guide to Healing Through Food | ⭐ Flexiology.Store Recommended

Price: $19.99
(as of Oct 30, 2025 11:52:12 UTC – Details)

Discover the natural power of food as medicine.

101 Superfoods That Heal is your practical guide to using nature’s most nutrient-dense plants to restore balance, boost energy, and support the body’s natural healing processes.

Inside, you’ll find:

Everyday healing foods you can pick up at your local fruit and vegetable shop

Rare and exotic superfoods from around the world with powerful medicinal qualities

Fruits, berries, leafy greens, herbs, roots, and medicinal mushrooms — each with unique properties for health and vitality

This book shows you which foods support which systems, and how to use them to address real symptoms. With a detailed healing index at the back, you can quickly match your condition with the foods that help most.

Healing support includes:

Digestive health: acid reflux, gastritis, bloating, constipation, sluggish digestion

Skin repair: acne, eczema, psoriasis, inflammatory skin issues

Energy balance: adrenal fatigue, burnout, chronic fatigue, low resilience

Immune and autoimmune support: immune dysregulation, chronic illness flare-ups

Mental and emotional health: anxiety, depression, brain fog, nervous system imbalance

Hormonal and metabolic balance: blood sugar instability, thyroid support, weight issues

Detox and cleansing: liver stagnation, heavy metal toxicity, toxin overload

Bone, joint, and cardiovascular health: bone loss, joint pain, circulation, low iron

Each superfood entry includes its nutritional profile, healing qualities, and the conditions it may help support, making this an empowering reference for anyone seeking natural solutions.

Whether you are navigating chronic symptoms or simply want to feel more aligned, energised, and nourished, 101 Superfoods That Heal will help you discover how food can become your greatest medicine.

About the author:
Tess Moss is a certified detox specialist, nutritional coach, and bodywork therapist with over 25 years of experience in holistic health. She is passionate about helping people heal chronic symptoms through food, detox, and mind-body alignment. This book is part of her Mind Body Healing Collection.

ASIN ‏ : ‎ B0FMS8L7VM
Publisher ‏ : ‎ Independently published
Publication date ‏ : ‎ August 18, 2025
Language ‏ : ‎ English
Print length ‏ : ‎ 236 pages
ISBN-13 ‏ : ‎ 979-8298498753
Item Weight ‏ : ‎ 14.7 ounces
Dimensions ‏ : ‎ 6 x 0.54 x 9 inches
Book 3 of 4 ‏ : ‎ The Mind-Body Healing Collection
Best Sellers Rank: #737,155 in Books (See Top 100 in Books) #1,767 in Healing #2,430 in Nutrition (Books) #6,569 in Special Diet Cooking (Books)
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