NOW Foods Supplements, L-Theanine 200 mg with Inositol, Stress Management*, 60 Veg Capsules | ⭐ Flexiology.Store Recommended
Original price was: $25.99.$14.89Current price is: $14.89.
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Price: $25.99 - $14.89
(as of Oct 07, 2025 15:04:13 UTC – Details)
L-Theanine is an amino acid naturally found in green tea. L-Theanine promotes relaxation without the drowsiness or negative side effects associated with other calming agents.* L-Theanine also supports healthy cardiovascular function through this relaxing effect.* This formulation also includes Inositol, a member of the B-Vitamin family that is essential for brain and nervous system health.* This product has twice the L-theanine (200 mg per capsules) as in our regular strength product (100 mg per capsule).
Is Discontinued By Manufacturer : No
Product Dimensions : 1.88 x 1.88 x 3.44 inches; 0.63 ounces
Item model number : 0147
Date First Available : June 4, 2004
Manufacturer : NOW Sports – Nutrition and Wellness
ASIN : B000H7P9M0
Best Sellers Rank: #8,292 in Health & Household (See Top 100 in Health & Household) #11 in Vitamin B8 (Inositol) Supplements #973 in Sales & Deals
Customer Reviews: 4.6 4.6 out of 5 stars 2,350 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
STRESS MANAGEMENT*/PROMOTES RELAXATION*: Promotes relaxation without the drowsiness or negative side effects associated with other calming agents.*
HEALTHY VASCULAR FUNCTION*/WITH INOSITOL: Formulation includes inositol, a member of the B-vitamin family that is essential for brain and nervous system health.*
CLASSIFICATIONS/CERTIFICATIONS: Vegan, Kosher, Non-GMO
GMP Quality Assured: NPA A-rated GMP certification means that every aspect of the NOW manufacturing process has been examined, including our laboratory/testing methods (for stability, potency, and product formulation).
Packaged in the USA by a family owned and operated company since 1968.
Customers say
Customers find the supplement effective for stress relief, with one noting it helps with heart racing sensations, and report results within the first week of use. Moreover, the product helps with sleep, allowing them to sleep through the night uninterrupted without drowsiness, and improves focus and concentration. Additionally, the supplement receives positive feedback for its quality, value for money, and L-theanine content, with one customer noting it’s made with pure form L-theanine. However, experiences with irritability are mixed, with some reporting no side effects while others experience headaches.
🌿 Expert Tip: Selected by our Flexiology Experts for quality & value.
⚠️ Disclaimer: Information is for educational purposes and not a substitute for medical advice. Consult your physician before use. Flexiology.Store is not responsible for any adverse effects.
13 reviews for NOW Foods Supplements, L-Theanine 200 mg with Inositol, Stress Management*, 60 Veg Capsules
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Malt –
Just try it
Just Try ItI don’t normally write reviews, nor is this sponsored in any way.I struggle with sleep. My mind doesn’t like to shutoff from the day and continues to race thinking about earlier or what I need to accomplish tomorrow. This combined with the calm app sleep meditations has given me the deepest week of sleep I feel like I’ve had in years WITHOUT being groggy the next morning. I’ve tried prescriptions from my doctor (hydroxine) and other variants of melatonin. They would give me a deep sleep, but I would feel like I was on a bender the night before. This doesn’t hit you all at once, it’s more like a gradual relaxation and in the morning I feel refreshed for a change. I’d say it’s worth the try for you. Everyone’s body is different so your mileage may vary. Make sure your caffeine intake is down, exercise, relaxed nightly routine are all a part of your sleep strategy. This isn’t a miracle worker, but feels like the missing piece for me.Note: This is after 1 week of daily use while also doing the above. One thing I hope is that it continues long term, even still I’m happy with the price for the week of amazing sleep I’ve gotten
Melissa –
Completely takes away the jittery nervous energy from too much caffeine
A favorite of mine.Anytime i have to much caffiene (maybe a strong coffee or from soda) and it gives me that nervous jittery energy 😬 I take 2 of these, that nervous energy calms down and completely stops the jittery feeling and Im left with a more relaxed calm feeling, but with energy that i can actually focus onto something (or things)Also take this before bed to help me get sleepy (calm relaxed feeling) especially if I’ve been go go go all day, and need that bit that says “ok you can relax now”White filled caspsule that is small and easy to take, no taste. High quality, I’ve never had this L-theanine not give me a calm relaxed feeling.
Evil-T –
Most Effective
This is the absolute most effective brand of L-Theanine I have tried and I have been taking it for many years.
Brian –
Subtle but effective
I have been a long time tea drinker. I have an issue with my thinking that causes my thought to be cloudy and confused. Tea helps tremendously with this problem. The problem with that is it’s not always convenient to make a cup of tea and wait for it to cool enough to drink.I figured this theanine supplement would be a convenient way to deal with that. Unfortunately, the effect simply isn’t as noticeable as it is with an actual cup of tea. Not even when combined with caffeine (which is supposed to have a synergistic relationship with theanine).However, I know that it does have an effect in larger doses. If I take it before bed, I sleep very well and have pleasant dreams. Normally, I don’t dream much. And if I do, I usually have nightmares or very strange dreams.I have also noticed that I have had a much more positive mood since I’ve been taking this. It is so subtle that I can’t really feel it lifting me up as soon as I take it but I know how I was feeling before I started taking theanine supplements.Unfortunately, Theanine can be a bit hard to find in stores and it can be pricy. If I wasn’t sure it was doing something I’d find it hard to justify buying it.This brand seems OK but a 60 count for 17 dollars is really kind of steep when you add on the fact that you have to wait for 2-3 days for shipping. I can get Suntheanine at the health food store for the same price.In summary, I am satisfied with the product but I took off a star because it isn’t really a good value. There’s no point in ordering it and waiting for shipping if you can get it locally.
Gaggan –
So calm
Love L-theanine, it’s been a life changer. Great for sleep, anxiety and calm.
Gio Arenas –
It REALLY Helps With Sleep
DISCLAIMER: I am NOT a medical doctor or a physician. I am NOT encouraging anyone to quit taking any medication whether it’s prescribed or not. I am simply giving my personal OPINIONS and sharing my story.I started a new job over a month ago where instead of working evenings (around 6 PM), I’d start at 7 in the morning. It really messed with my biological clock since I was used to sleeping later (usu. well past midnight). I had insomnia for almost a week since I had a hard time just to fall asleep. After doing some research, I found out about L-theanine.Out of desperation, I ordered this, selected the fastest shipping option, and took it later that night about an hour or two before my (new) bedtime. Wow, this stuff works much better than I expected. Not only did I get knocked out, but I fell asleep MUCH faster, STAYED asleep, and the quality of my sleep improved. Ever since, I am happy to say that as of now (June 6th, 2025), I have been consistently getting at least of 7 hrs of rock solid, uninterrupted sleep.I haven’t experienced any negative side effects from taking this. This makes it a great alternative to the drugs out there that promise to deliver what this amino acid does (at least for me). In addition to sleep benefits, I’ve noticed a slight decrease in my social anxiety and I don’t get as jittery as I used to when enjoying anything with caffeine in it. If you’re in the same situation that I was, I would give this a try.
TheLawIsSacred –
Pleased & Plan to Continue Using It As Part of My Wellness Routine
After incorporating the “NOW Foods L-Theanine 200 mg” supplement into my daily routine, I’ve experienced a noticeable improvement in managing stress and enhancing relaxation.Taking one capsule daily in the morning with my coffee has reduced anxiety and stress levels, helping me feel calmer and more centered throughout the day.The capsules are small and thus easy to swallow, and I appreciate that there’s no aftertaste, making them convenient for consistent use.Considering the positive effects, I find the product to be reasonably priced, and the quality of the ingredients justifies the cost.
CAwoman –
L-theanine really helpful
L-theanine really helps with anxiety and helps keep me calm and clear headed.
Ayman –
Too expensive
Anoniem –
Product is great, but the customer support is superb! Highly recommend buying from this company.
hani abbas –
مكمل ممتاز جدا
ねねねの人 –
2つ購入しました。集中力を高める本を読んでいるとテアニンとカフェインのセットで更に高まるとのことと夜に飲むとリラックスし疲れがとれるメリットがあるとのことで実験的に導入しました。約1ヶ月ほど使用しました。集中力の方に関しては機会は少なかったので、よくわかっていません。夜寝る前に飲むと確かに寝に落ちる時間は早まったように感じます。朝も目覚めもよい。寝に落ちる感覚はメラトニンサプリの方が早いがメラトニンは寝起のだるさが残るので、その点に関してはこちらの方が使いやすい。早くお寝付きたい場合はメラトニンでゆったり寝に落ちたい際はテアニンと使い分けると良いと感じた。
Gaurav Choudhary –
I use it with caffeine, extremely effective and if you are looking for theanine, then go for this.