The Complete Book of Essential Oils and Aromatherapy: Over 600 Natural, Non-Toxic and Fragrant Recipes to Create Health Beauty a Safe Home Environment | ⭐ Flexiology.Store Recommended
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A necessary resource for anyone interested in alternative approaches to healing, this book contains more than 600 easy-to-follow recipes for essential oil treatments and aromatherapy.
Publisher : New World Library
Publication date : January 1, 1993
Edition : 1st
Language : English
Print length : 448 pages
ISBN-10 : 0931432820
ISBN-13 : 978-0931432828
Item Weight : 1.1 pounds
Dimensions : 6.25 x 1.5 x 9.25 inches
Best Sellers Rank: #540,552 in Books (See Top 100 in Books) #159 in Aromatherapy (Books) #598 in Home Cleaning, Caretaking & Relocating #1,011 in Herbal Remedies (Books)
Customer Reviews: 4.6 4.6 out of 5 stars 2,797 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
Customers say
Customers find this aromatherapy book comprehensive and easy to understand, with detailed information on essential oils and over 600 recipes for health and beauty. Moreover, the book serves as a helpful guide for beginners, offering wonderful alternative solutions to health and natural cures. Additionally, customers appreciate its readability, noting they never get tired of reading it.
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7 reviews for The Complete Book of Essential Oils and Aromatherapy: Over 600 Natural, Non-Toxic and Fragrant Recipes to Create Health Beauty a Safe Home Environment
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sunshine23 –
The only book you need!!!
I have just started into essential oils and this was one of the first two books I have ordered and those are the only two books i have experience with so my knowledge is limited with that being said and comparing those two books I LOVE this book. I wasn’t so sure at first, but then I started to read. the first chapter goes over basics and background and such and the second chapter goes into the actual oils. it covers basic oils and then lists several recipes for everyday use using those basic oils! why is that wonderful? because when you look at high grade oils they can be VERY expensive! especially when you first start out and you have NO oils and have to buy several bottles for a recipe. just glancing at the list all of the oils are inexpensive to moderate with maybe clove and chamomile being the two most expensive and you can pretty much treat everything with just that list. then it goes on to traveling and oils that might help with things from flying to insect bites. and recipes for all of those things. really it is an all inclusive book! later when it gets into beauty and things like that I noticed some recipes calling for more expensive and exotic oils like rose, orange blossom, jasmine, and tuberose. While these are great oils and have both a heavenly scent and healing properties they can be quite expensive. I like that the book includes these more luxurious recipes they have other recipes under the same heading with not such expensive or exotic oils so there is literally something for everyone. they also list oils that can be exchanged for others if you don’t happen to have an oil on hand. The recipes also mimic things we are used to using for example, the shampoo and conditioner recipes act more like store bought items. the recipes are all natural and have no chemical bases. for example they have an entire chapter devoted to hair. the shampoo recipes use a soap base they give the option of 3 bases. soap flakes, castile or soapwort. it explains how to prepare each base then you add the ingredients for each recipe to that and they cover everything from normal hair to Alopecia! i was especially shocked by that since Alopecia is a condition that is often ignored. they have recipes for balding or for women with thinning hair. I mean i just can’t praise this book enough! another thing i found really helpful is the charts. toward the back of the book they have charts to cover everything from Bacteria busters to facial skin oils and it lists every useful oil and what its used to treat. then there is a large complete list that has every essential oil it lists the common name the latin name type of plant which part of the plant is used to obtain the oil the process that should be used to extract the oil country of origin aromatherapy use and other uses such as pharmaceutics, perfume cooking dentistry and so on. really if you have this book i don’t see why you would need any other.
stine –
You will not regret buying this book, especially if you are new to EOs (as I am).
Being new to EOs, I was looking for a good starter book to learn about them and how to use them, including how to make my own blends so I wouldn’t have to rely on brand name blends for everything. This book got great reviews everywhere I looked, so I ordered it…and I am so glad I did. She begins with the science behind oils and the various methods for applying/using them. LOTS of GREAT information. One of the BEST things about this book is that the author keeps it SIMPLE when it comes to which oils to use. She lists her top ten oils to have on hand and her top ten oils to travel with (most overlap). With just those oils, you can treat just about EVERY ailment listed in her (incredibly comprehensive) book. On each page, she lists how to mix them and then has a column listing alternate oils you can use if you are missing one of the ten originally listed or if you just have a different preference. I LOVE, LOVE, LOVE that I didn’t have to order 137 oils that I won’t ever get around to using, because most of the treatments involve oils from her 2 lists. It has been so much less overwhelming than another book I bought later for comparison purposes. The second book will list completely different oils for every treatment, there is very little repetition/consistency of oil usage. I would have to buy hundreds of oils to use the treatments listed in the second book, whereas Valerie’s book allowed me to get by with about a dozen or so as I get started.She also has chapter after chapter listing categories of ailments that can be treated with EOs as well as explanations for how to adjust dosages for several age ranges with infants and children. Having 5 children spanning 2 – 16 years, this is a huge plus for me.Again LOVE, LOVE, LOVE this book and I highly recommend it for anyone just getting into EOs. It keeps things simple and does not overwhelm you with hundreds of complicated oil combinations. Neither does it require you to purchase brand name blends to get the job done. Rather, it teaches you how to formulate your own blends from a handful of single oils you can have on hand at any moment. While, I do occasionally cross reference the suggestions in this book with my other, this one has quickly become my favorite. I guess you could say it is like my EO bible. haha!Fantastic! I love it! 🙂
Xenia –
This is an excellent book!!!It has such a wealth of information for everything imaginable and gives you quick, easy to understand and precise information. A must for all interested in aromatherapy and a more holistic life in general. Really, really worth the money you spend, which is a lifetime investment. Can’t expect more from a book! Bravo to Valerie Ann Worwood
freeinspirit –
This book is great if you are new to the essential oils. The author teaches how to nourish our bodies and souls using the power of the earth through essential oils.
lydiapurple –
I can only disagree with the reviews who said that this book is not at all complete because it only lists 10 basic oils and their application. Because frankly, this is just the beginning of the book, a very useful one. If you are like me just a regular person who cares for natural health this is the perfect starting point. The world of essential oils can seem so overwhelming and expensive that a newbie may not know where to start. Worwood cuts it down to the 10 most useful oils to treat most common illnesses and that really helped me to decide which oils to buy first! Then she continues to explain very clearly how to incorporate aromatheraphy in every area of your life. I especially enjoyed the uses for natural beauty product, air fresheners, cleaning.The book is truly an inspiration to try out new things for healthier and more natural lifestyle. In that sense it is truly complete. There is also a list of essential oils and their uses in Aromatherapy at the end of the book which goes far beyond the basic care kit of chapter one.
Jill Harris –
I’m so happy I bought this book. There is SO MUCH INFORMATION in it. The author breaks down different kinds of essential oils (and also offers a list of oils that you should never, ever use), and each chapter (chapters for pregnancy, illness, beauty, pets, etc.) contains different essential oil recipes and methods of use to alleviate different problems or achieve some kind of end result (ex., helping with morning sickness, making acne go away, making your home smell a certain way, etc.). The book is extremely easy to navigate, and the author’s writing style isn’t at all dry or boring. She actually makes little jokes here and there and her language is so accessible. I’m so happy that I bought this. If you’re just getting into essential oils or have been using them for years, you’ll be able to take a lot away from this. It’s a must-have for any home that uses or wants to use essential oils.
Stefanantoni –
The book covers just about everything you might want to use it for. I bought a previous version years ago in italian and then lent it to a friend… dont have the book or friend anymore. well that being said, I bought a new version of the book and i’m happy. it arrived on time and in great condition.