The Healing Power of Essential Oils: Soothe Inflammation, Boost Mood, Prevent Autoimmunity, and Feel Great in Every Way | ⭐ Flexiology.Store Recommended
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NATIONAL BESTSELLER • Discover the life-changing benefit of essential oils and aromatherapy in this soup-to-nuts guide from the host of the Essential Oil Revolution summits
“A powerful new approach that can help you safely reverse the effects of modern scourges, including depression, chronic stress, and mood disorders.”—Alan Christianson, N.M.D., New York Times bestselling author of The Adrenal Reset Diet
Aromatic plants and their extracted oils have been used medicinally and in religious traditions for thousands of years; they represent nature in its most concentrated form. Through modern distillation processes, essential oils offer natural treatments for a host of health conditions, from anxiety and depression to hormonal imbalance, digestive distress, candida, sleep disorders, and even autoimmune disease. The Healing Power of Essential Oils includes DIY recipes and formulations for all of these health needs and more—all backed by extensive scientific research and the trusted guidance of public health researcher and aromatherapist Eric Zielinski, D.C.
Some of the unique recipes you will master:
• Morning Prayer or Meditation Body Oil
• Sweet Slumber Diffuser Blend
• Citrus-Powered Pain Relief Roll-On
• Deet-Free Bug Spray
• Essential Oil-Powered Mouthwash
• Anti-aging Body Butter
• Lemon Fresh Laundry Detergent
• Hot Spot Spray for Pets
• Perineum Healing Soap
• Menopause Relief Ointment
From lavender, peppermint, and frankincense to tea tree and ylang ylang, essential oils are God’s gift to those seeking to take control of their physical and mental health. Whether you’re new to essential oils or you’re ready for advanced techniques, Dr. Z’s thorough, evidence-based approach equips you with the knowledge to build daily rituals that fit your unique needs—and lead to amazing results!
From the Publisher
Publisher : Harmony/Rodale/Convergent
Publication date : March 13, 2018
Edition : 1st
Language : English
Print length : 320 pages
ISBN-10 : 1524761362
ISBN-13 : 978-1524761363
Item Weight : 1.34 pounds
Dimensions : 7.56 x 0.78 x 8.44 inches
Best Sellers Rank: #52,579 in Books (See Top 100 in Books) #9 in Aromatherapy (Books) #91 in Herbal Remedies (Books) #148 in Healing
Customer Reviews: 4.7 4.7 out of 5 stars 4,502 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
Customers say
Customers find this essential oils book well-researched and easy to understand, making it a valuable resource for beginners. The book includes great recipes for various health problems, and customers appreciate how it ties together physical health with oils. They value its practical approach, with one customer noting how it provides realistic use in daily life.
🌿 Expert Tip: Selected by our Flexiology Experts for quality & value.
⚠️ Disclaimer: Information is for educational purposes and not a substitute for medical advice. Consult your physician before use. Flexiology.Store is not responsible for any adverse effects.
8 reviews for The Healing Power of Essential Oils: Soothe Inflammation, Boost Mood, Prevent Autoimmunity, and Feel Great in Every Way
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Aimee Lunn –
Best DIY essential oil book I’ve come across!
I’ve bought a number of essential oil books over the last few years in the search for a basic understanding of how to use EOs to replace many of the toxic products we use in our home. This book is by FAR the best I’ve found as it is a comprehensive, easy to follow introduction to using essential oils in the home for personal care products, cleaning products, and to replace many OTC pharmaceuticals. There’s a lot of great general information about EOs but also the instructions are clear and the recipes are easy to make. Many of the other books I bought were formatted to list each essential oil with their properties and use (which I found the use part to be vague if you weren’t already educated on how to use EOs) whereas this book is more of a general EO introduction along with some fantastic DIY recipes to replace all the toxic products in the modern American household. I’m very happy with this purchase and would recommend this as a perfect starting point for anyone new to DIY essential oil experimenting.
T. Miller –
Worth The Wait (Pre-ordered)
I just received this book after a long pre-order wait. It was definitely worth the wait. I’ve been poring over it for the past few days looking at the plethora of new ideas, recipes, clinical study data, and personal testimonies from Dr. Z and his family as well as his own patients. We’ll be using some of his information in developing our own product lines (which will be showing up this week!) Dr. Z includes overview information about essential oils, where they come from, the different types, and the different ways to use them. He includes lots of safety information and draws heavily from industry expert Robert Tisserand whom I greatly respect.The only criticism I would have is that I think Dr. Z is a bit too liberal with his recommendations for ingesting these oils. He makes the valid point that oils are used as flavoring in the food industry, and this is true. However, they do not appear there anywhere near the volume that shows up in typical recipes essential oils. National and international aromatherapy certifying and registering organizations (such as NAHA and AIA) always require that aromatherapists do not recommend ANY internal use. While I do think there are appropriate occasions – many now backed up with sound clinical evidence, it requires a lot of training to properly understand dosing and how to avoid the potential dangers of ingesting oils. I think he could have done a better job at highlighting more of that info. I also think he could have done a better job at talking about the use of emulsifiers when adding oils to water – such as in a bath. A few drops of oil in the bathtub are never going to dissolve and will float around until they contact your skin the same way as dropping it directly (and neat) onto the skin. Used with an emulsifier though (something that breaks it down and makes is dissolve (or become an emulsion) in water, makes it a wonderful addition to baths as well as water-based skin products. He does cover this and explains it well, but in some other places, where oils are actually being used in water, it doesn’t show up and could lead to some dangerous practicesAll-in-all though, it is an excellent reference and overview of essential oils and aromatherapy. I highly recommend it!
Debbie Kay –
Great Book
I loved this book by Dr. Z. In my opinion, it is a well written, easy to read resource. I loved the lay out of the book and found it to be very user friendly. I found the information to be very helpful and educational and love how the recipes show all the various applications for use. Dr. Z covers a wide variety of topics that will not apply to everyone…but there is something for everyone in this book, which is what I would expect from a book of this nature. I think he covers a wide variety of topics that will pertain to the average person and the DIY recipes for natural home products are useful for everyone. I will recommend this book to my friends and family and social media followers as it is easy to use, it gives the basics of what to do and not to do when using essential oils and has so many easy to follow directions for ways to improve your health. It is handy having so much information packed into one easy to read book. As a side note after reading other reviews, I purchase and read a lot of books and I am not sure why the negative reviews complaining about the quality of the paper etc. I did not find this to be an inferior product in any way. I have many books that were cheaply printed and made … this book is not one of those. I am very pleased with this purchase.
Mandy Weinberger –
This is one of the best books on essential oils I have ever read or owned. Dr. Zielinski has done an expert job of reading the research and all of the textbooks and boiling the information down into a user friendly book so you don’t have to rely on the conflicting information that is floating all over the internet. I also love that he is unbranded, so his writing is unbiased. Finally, this book contains so many recipes to help with so many personal issues for everyone: mothers, babies, and pets alike! I took the accompanying “Essential Oils for Abundant Living” e-course and I trust this author implicitly. Buy this book; you will be happy you did as it will live in your kitchen forever!
Sally H –
Written with simple, easy to understand language that doesn’t trivialise the science behind how and why Essential Oils work, but that makes it an easy read for anyone who is interested in using essential oils safely and wants to have the myths debunked and be armed with great info. I’ve got the kindle version and paperback copy, the kindle version is great to refer to on the fly, while the paperback copy is a valuable resource for my library on the use of essential oils with safety and effectiveness as the two priorities. The first part is full of tips on choosing, using, storing and getting the best value from your oils, and then the next parts delve into specific receipes for the entire household and family. A must have resource for anyone with an interest in essential oils.
Sahil negi –
The book contains great content, and I can say that all those who are preparing for aromatherapy or wanted to be an aroma therapist, this book will definitely help you for a step. And don’t forget to view Dr Eric Zielinski‘s videos. Literally he’s wonderful. Thank you Dr ZielinskiRegards,Ashutosh Dubey🪷🧘♂️
Stefania V. –
… tra i vostri libri di Aromaterapia.Ottimo, ben fatto e chiarissimo con numerose indicazioni sull’uso degli oli essenziali… anche per chi non è proprio un esperto.Peccato esista solo la versione in inglese.Consigliato comunque.
Jacquelyn E. Jones –
I have been using this book for a few years now and I love the way Dr Z explains things it’s easy to follow but also the book is very personal in your essential oil journey and My love for essentials grew from doing DR Z’s Master Class & his amazing generosity to help me when I had so many stresses happening around me, he has so much more to offer with Fb groups and online support and never to much trouble to answer your questions and advice along my learning journey, I am about to take my Clinical Aromatherapy exam next week. so thank you Dr Z and Mama Z too from the bottom of my heart.💕