Wild Remedies: How to Forage Healing Foods and Craft Your Own Herbal Medicine | ⭐ Flexiology.Store Recommended
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That’s not a weed–it’s herbal medicine! Learn to use wild plants and herbs for food and DIY remedies in this illustrated guide from two expert herbalists.
Millions of people are interested in natural and holistic health, yet many are missing out on the key ingredient: Nature itself!
Rekindle your connection with the earth as you craft your own herbal medicine with 75 delicious recipes and powerful healing remedies. Herbalists Rosalee de la Forêt and Emily Han expertly guide you through the benefits of two dozen of the most important and commonly found wild plants-many of which you can easily grow in your own garden, if foraging isn’t right for you. Detailed illustrations and beautiful photography ensure that you won’t make a plant-identification misstep as you learn how to tend and properly harvest the plant medicine growing right in your own neighborhood.
After reading Wild Remedies, you’ll never look at your backyard, a public park, or any green space in the same way again. Instead of “weeds,” you’ll see delicious foods like Dandelion Maple Syrup Cake, Nettle Frittata, and Chickweed Pesto. You will revel in nature’s pharmacy as you make herbal oils, salves, teas, and many more powerful remedies in your own kitchen.
From the Publisher
Forage Healing Foods & Craft Your Own Herbal Medicine!
Craft your own herbal medicine using 75 delicious recipes and powerful healing remedies,
including Elder Elixir, Fresh Summer Rolls, Forest Facial Cream, Dandelion Maple Syrup Cake, Willow Tincture, Burdock and Ginger Soda, Mandarin and Douglas-Fir Bitters, and Prickly Pear Fruit Juice!
Step-by-step instructions lead you through ethically harvesting and processing wild plants.
You’ll learn the 7 Wild Remedies Ideals, plants to avoid, how to identify plants, wildcrafting principles, the “when, where, and how” of harvesting wild herbs, herb storage, medicine making, and much more.
Authors Rosalee de la Forêt & Emily Han guide you every step of the way!
Rosalee is a registered herbalist with the American Herbalists Guild and author of Alchemy of Herbs. Emily is a Certified California Naturalist, Master Food Preserver, and author of Wild Drinks & Cocktails.
Publisher : Hay House LLC
Publication date : April 7, 2020
Edition : 1st
Language : English
Print length : 424 pages
ISBN-10 : 1401956882
ISBN-13 : 978-1401956882
Item Weight : 2.31 pounds
Dimensions : 7.56 x 0.9 x 9.13 inches
Best Sellers Rank: #55,788 in Books (See Top 100 in Books) #23 in Ayurveda Medicine #41 in Naturopathy Medicine #88 in Herbal Remedies (Books)
Customer Reviews: 4.8 4.8 out of 5 stars 2,304 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
Customers say
Customers find this herbal guide informative and well-researched, with detailed information about each plant and practical tips for both beginners and experienced foragers. The book features clear, detailed illustrations and simple, beginner-friendly recipes that cover medicinal uses. Customers appreciate the gorgeous botanical illustrations and find the content easy to understand, with one customer noting how the journaling and lessons make it particularly user-friendly.
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9 reviews for Wild Remedies: How to Forage Healing Foods and Craft Your Own Herbal Medicine
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Kindle Customer –
Confidence in wildcrafting
Love this book. Beautiful pictures, well written, simple to understand. Emily and Rosalee are respected herbalists in the herbal community and their expertise shines in this book. They start with a foundation of respect, knowledge, and getting hands on with herbal preparations, recipes, basic botany, and a well rounded knowledge of common herbs. They go thoroughly over the herbs- how to identify, look alikes, how to harvest, when not to harvest, what to do with it, why you would use a particular herb or not. I feel so much more confidence in striking out into my local areas and harvesting small amounts of plants for my family. I’ve already identified mullein and elderberry bushes, apple and cherry trees I didn’t realize were there, and I’m harvesting and drying nettle for a nourishing tea habit. I’m an intermediate, family herbalist, but reading this book has opened my eyes to the plant world around me and given me confidence to do more than just order dried herbs for my preparations. Thank you Emily and Rosalee!!
Book Addict –
Beautiful, in so many ways!
I pre-ordered “Wild Remedies” in February. The thing I least liked about the book was waiting for it to be released, because I already have Rosalee de la Foret’s “Alchemy of Herbs” and Emily Han’s “Wild Drinks and Cocktails” (I highly recommend both books). When “Wild Remedies” finally was released, it proved to be so much more beautiful than I had imagined—which is saying a lot!The greatest beauties of the book are not the most readily apparent. I love the care the authors take in showing how to wildcraft. Building community is encouraged, by caring for the plants, harvesting responsibly, and forging connections with others who value the way the natural world heals the body and soul. There is plenty of obvious beauty, too, in the lavish photographs and illustrations.The book was written to include plants that are available almost everywhere (click on “Look Inside” above for the complete list). It includes how to identify the herb, how it benefits people and other animals, how and when to harvest, recipes to use the plant, and much more. Be sure to go to wildremediesbook .com (eliminate the space before the .com) to register for bonuses such as:- videos of a 4-part docuseries on wild remedies (including transcripts and an invaluable wildcrafting checklist, as well as printable recipe labels)- a “wild spring feast” menu with more recipes- The Art and Practice of Wild Tending- herb monographs on plantain, yarrow and mullein- notes on sustainability- wild remedies for colds and flu.The link to even more bonuses is given in the book, on page xiv. These include additional chapters that were edited out because the book was too long, and (my favorite) a printable journal to help you more effectively use the book.I could not more highly recommend this beautiful book!
cathy w –
fantastically user friendly
What a great addition to my herb library! I began studying herbal medicine over 20 years ago and think this book has much to offer to the whole spectrum of herb lovers and is super accessible for beginners. Lots of beautiful pictures, excellent ID tips (along with plant look-alikes), how to grow and harvest, along with really good, concise information about medicinal uses and wonderful recipes. It’s broken down by seasons and has lots of journal exercises and ideas to keep you really engaged. One of the things I love most about it that sets it apart from many other herb books is that it’s not a book to read and set aside; it has you actively engaged from the beginning without being overwhelmed. You can read the early chapters of the book and jump right to the current season and go right out and start getting to know your local wild medicine and make medicine right off the bat. Actually you could open the book to the chapter on dandelions, read about them and head out to gather dandelion flowers, make the delicious dandelion maple syrup cake and then go back to the beginning of the book to really start taking in the information. Rosalee and Emily are brilliant at making the world of wild medicine come alive.
mobi –
A stunning, inspirational, and useful guide to connect to the world of plants
From the beautiful cover to the last page, reading Wild Remedies is like taking a refreshing walk in which you begin to see your local environment with new awareness. This book is helping me enhance and deepen my relationship to the wild plants that grow in my backyard, neighborhood, and region. And not just plants but the many other lives that plants support. This book offers so much: practical instruction in plant identification. a manual on how to ethically and safely harvest plants, a primer on ecological wisdom and connecting to nature, helpful guidance for health and well-being, beautiful writing and stunning imagery, mouth-watering recipes, clear instructions for making remedies for common ills… Rosalee de la Foret and Emily Han have written a generous, kind book that offers a roadmap to healing our communities. I have already bought several copies to give as gifts.
dana –
Amazing book with lots of recipes and info about the different plants.The book is organized by season and each chapter is dedicated to one herb/plant.The photography is beautiful and the plants’ illustrations are gorgeous.
Amazon Kunde –
Weihnachtsgeschenk. Alles top
Wellness & Weight-Loss Coach –
This beautifully presented book is filled with important information about the power of plants. Can be read little by little.
ArkAmA –
When I first heard about this book (in pre-order) I was already interested in it. I also have Rosalee’s first book, which I loved, so I knew the quality was going to be outstanding again. But I thought the price was reasonably high and, considering I have problems reading, I decided not to pre-order it.I also have followed some herbal courses where Rosalee was involved and so, some time later, the book was offered to me again. By that time it had come out and I followed an online workshop in which it was presented more in depth.At that moment I realised I just could not ‘not buy’ it… so I ordered it anyhow.The book arrived very soon after and I must say I have not regretted buying it! It is so beautiful, interesting and nice to go through even just looking at the pictures to compare them to the wild herbs in our garden and on the land!It has triggered my thirst for more, to know more about these herbs, finding out medicinal purposes etc.And guess what: in the meantime I have already used some of these wild herbs to make a soup, a pesto, a spinach! It is all fun to do, I am sure I get organic base material, it is full of vitamins and stuff and it does not cost a thing! On top of that, my husband is glad he does not have to throw so much in the compost!I guess the book will soon have paid itself back this way…
Sebastian Runde –
ottime idee