OWYN Only What You Need Protein Shake, High Protein Complete Nutrition Drink, Vanilla, 12 Fl Oz (12 Pack) | ⭐ Flexiology.Store Recommended
$51.79
🌿 Expert Tip: Handpicked for natural health, wellness & beauty.
Price: $51.79
(as of Oct 06, 2025 21:53:12 UTC – Details)
Product description
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Customer Reviews
4.2 out of 5 stars 884
4.4 out of 5 stars 5,739
4.0 out of 5 stars 13,042
4.1 out of 5 stars 1,181
4.0 out of 5 stars 6,920
4.0 out of 5 stars 6,920
Price
$51.79$51.79
$41.99$41.99
$49.99$49.99
$48.98$48.98
$37.98$37.98
$53.80$53.80
Calories
180
180
210
160
140
180
High Quality Plant Protein
26g
20g
32g
20g
20g
30g
Net Carbs
0g
5g
0g
0g
7g
2-3g
Upgraded Ingredients
23 Vitamins & Minerals
Superfoods Greens Blend
Superfoods Greens Blend
180mg Caffeine
Superfoods Green Blend
Vitamins Blend, Greens Blend
Contains Omega-3s
Excellent Source
Excellent Source
Excellent Source
Excellent Source
No
Excellent Source
Digestive Support
3g Fiber + Prebiotics
Prebiotics
Prebiotics
Prebiotics
10M CFU Probitoic Supplement
3-4g Fiber, 2B CFUs Probiotics
Plant-Based / Vegan
✔
✔
✔
✔
✔
✔
Top 9 Allergen Free
✔
✔
✔
✔
✔
✔
What makes OWYN High Protein Complete Nutrition Shakes different from other OWYN products?
OWYN High Protein Complete Nutrition Shakes contain a vitamin & mineral blend to support energy metabolism, bone, and overall health. Each shake contains premium plant protein and 3g prebiotic fiber, making it the perfect shake for weight control.
How does OWYN High Protein Complete Nutrition Shakes compare to OWYN Balanced Complete Nutrition Shakes?
High Protein Complete Nutrition Shakes are a lower calorie, higher protein option to fill nutritional gaps for weight management journeys. They contain higher vitamin D & B12.
The Balanced Complete Nutrition Shake offers higher calories & carbs.
Who are OWYN High Protein Complete Nutrition Shakes for?
OWYN High Protein Complete Nutrition shakes are ideal for consumers looking to manage weight, maintain lean muscle mass, and fill nutritional gaps in their diet with vitamins and minerals.
When is the best time to drink OWYN High Protein Complete Nutrition Shakes? Are they considered a meal?
OWYN High Protein Complete Nutrition Shakes can be consumed at any time of day. This shake can help fill nutritional gaps while keeping you on track for meeting your weight goals.
It can be consumed alone or combined with other foods to make a meal.
Do OWYN High Protein Complete Nutrition Shakes help with weight management?
With 26g of premium plant protein, OWYN High Protein Complete Nutrition Shakes can help you stay full while consuming fewer calories, which can lead to weight control. The high protein content can also help preserve lean body mass during weight loss.
Package Dimensions : 10.24 x 7.39 x 7.2 inches; 10.98 Pounds
Item model number : 1640
Date First Available : April 15, 2024
Manufacturer : OWYN
ASIN : B0CV8LMC77
Best Sellers Rank: #3,931 in Grocery & Gourmet Food (See Top 100 in Grocery & Gourmet Food) #39 in Protein Drinks
Customer Reviews: 4.2 4.2 out of 5 stars 884 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
100% CERTIFIED VEGAN, GLUTEN-FREE: 100% vegan high protein meal replacement shakes for weight loss shake that are packed with the cleanest dose of healthy nutrition. Provides superior health benefits and never, ever compromises on taste.
MEETS THE NUTRITION REQUIREMENTS OF A MEAL: 300 calories per serving, with 20 Grams of Vegan Protein that delivers all 9 essential amino acids, and 23 Vitamins & Minerals at 20% of your Daily Value Requirements.
PROVIDES ONLY WHAT YOU NEED: High vegan omega-3, low sugar supplement (5g Organic Cane Sugar), no fillers, nothing synthetic, and never anything artificial.
GLUTEN-FREE, DAIRY-FREE, SOY-FREE: Peanut and tree nut free, egg-free, non-GMO project verified, kosher, free of all artificial colors, flavors and preservatives, dairy free, low sugar content (5G Organic Cane Sugar), no sugar alcohols or stevia
18 MONTH SHELF LIFE: Shelf stable without the need for refrigeration, except after opening.
Customers say
Customers appreciate the protein shake’s high protein content, with 26 grams per serving, and its clean ingredients that include essential vitamins. The taste receives mixed feedback, with some loving it while others find it overpoweringly sweet. The texture and chalkiness also get mixed reviews, with some finding it smooth while others describe it as very chalky. While some customers consider it worth the price, others find it overpriced, and customers report mixed experiences with stomach irritation.
🌿 Expert Tip: Selected by our Flexiology Experts for quality & value.
⚠️ Disclaimer: Information is for educational purposes and not a substitute for medical advice. Consult your physician before use. Flexiology.Store is not responsible for any adverse effects.
8 reviews for OWYN Only What You Need Protein Shake, High Protein Complete Nutrition Drink, Vanilla, 12 Fl Oz (12 Pack)
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CRISTINA L. –
Good nutrition protein, dairy free and gluten free!!!
I really enjoy OWYN plant-based protein shakes. The taste is smooth and not too sweet, and each shake provides 20g of vegan protein with all essential amino acids. I love that it’s free from dairy, gluten, soy, and artificial ingredients. A bit pricey, but worth it for the quality and nutrition. Highly recommend!
MaxN –
Delicious!
Love using these as my cereal milk instead of regular almond milk for when I have cereal to add extra protein. The vanilla did taste sweet as though there was added sugar, but I was surprised to see it had none! I think I prefer the chocolate a little over the vanilla as the “sweet” taste isn’t as prevalent. I also used these to make ninja creamis and they turned out so creamy and decadent! I wished this version would also come out in a strawberry flavor!
Steve S. –
Pretty good for plant based vegan protein shake!
I have been drinking protein shakes for years now and have tried all different brands. I chose this one because it is Vegan with no dairy and had lower potassium for my needs. First off, Yes, these are a plant based shake so i would say its an acquired taste, but i do not think its at all horrible. It is sweet tasting, but that is probably to help with the plant based taste in these. All the Vegan shakes i have noticed have that distinct plant type taste, but i do not think its horrible, but others might not like it, i think it is all just due to your preference. I wish these would go on sale more often, but i am pretty stocked up on these shakes and will most likely continue to buy them. Thank you for reading my review and i hope that this helps you decide.
McOhana –
Effective on providing supplemental nutrition for a lactose intolerant child with Eating Disorder
It’s difficult to find a dairy free nutrition drink that DOES NOT taste nasty and chalky. This is actually pretty good tasting. It smells chocolatey delicious! I can drink a whole bottle in a sitting. I think the size portion is appropriate too.I got this for my nonverbal autistic daughter who is struggling with an eating disorder. She was malnourished to the point of losing hair. That picture shows how much hair was coming out with each brushing before drinking this nutrition shake daily. Now it’s down to a few strands typical for a long haired girl. Within 1-2 weeks of drinking this everyday, her hair stopped shedding!She was barely eating 3-4 bites of food a day so definitely not getting the vitamins and minerals her body needed. But she is willing to down a bottle of this each day. Now I can tell her overall health is better.I’m thankful for this company! Huge bonus is the no sugar! Worth every penny!
Amazon Customer –
Contaminant in product and neither Amazon or OWYN will make it right.
I have a subscription for a case of OWYN plant based protein shakes every two weeks.One case had some sort of contaminant in the first two bottles I opened. It was like a thin plastic film. I’m not sure if it was actually plastic, a thin layer of hardened product, or some other contaminant.Neither Amazon or OWYN, the manufacturer, are interested in making this right.Amazon won’t accept the rest of the case as a return and OWYN hasn’t responded to 2 messages.I am VERY disappointed in both Amazon and OWYN.I have used this previously many times without issue. This is unacceptable.
Joe –
Open it correctly.
The taste of the chocolate is good maybe not great. I agree with other people that the price is quite high.People who say that the product is hard to open are not doing it right. The red dot on the top means nothing, look for the serrated lines on the side of the cap.Pull the plastic protective covering down at the 2 serrated lines and the plastic covering will come off very easy,I hope this helps some people trying to open this bottle.
Shanaseth Boston –
Great stuff
So delicious and nutritious. Wonder how much lead is in this these days, but I’ll still drink it.
hazel folks –
Tastes watery, but sounds more healthy by the stats.
Tastes like watered down flat maltomeal. Has the right ingredients for healthy meal replacement.