Superfoods: The 101 Best Foods to Live Longer and Feel Younger | ⭐ Flexiology.Store Recommended
Original price was: $9.99.$5.99Current price is: $5.99.
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Price: $9.99 - $5.99
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Reviews:
“Are there ‘really’ super foods and can we actually ‘feel younger’ when we eat them? Yes and YES!! I’ve been a leading expert in the nutrition and fitness industries since 1986 and I can tell you that this book is on to it. Use this info for just a few short days and you will begin to experience an energy and vitality you remember from years ago. Keep eating these foods and experience what it feels like to anti-age!!” – Donna Krech, Founder, ThinAndHealthy.com
Description:
From Almonds to Yogurt and Quinoa in between, here are 101 of the very best foods you can eat in order to live longer and look younger.
Discover these incredible superfoods:
* The common spice, available in any grocery store, that has antibacterial and antiviral properties and has more antioxidants than any other herb!
* The zero-calorie beverage that actually increases your metabolism and appears to fight against both cancer and aging.
* The gluten-free alternative to wheat that is loaded with protein, amino acids, and antioxidants.
* The “fun” fruit that has a powerful anti-inflammatory effect on the body and can lower the risk of heart disease and diabetes.
And 97 more!
You’ll likely meet some new friends on this list along with foods that may already be a part of your diet. But they all share at least one thing in common: superfoods are foods that can have a profound impact on your health, vitality, well-being and even your longevity.
This book isn’t intended to be a lengthy and dry reference book. Many of these foods are such SUPER foods that an entire book could be written about each one. Rather, the purpose is to provide a “pocket guide” that will familiarize you with the qualities of these superfoods as an encouragement to adding them to your daily meals.
Includes a shopping list that conveniently organizes the superfoods as you would find them while shopping.
ASIN : B0058DID1C
Publisher : Millwood Media
Accessibility : Learn more
Publication date : June 21, 2011
Language : English
File size : 230 KB
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Enabled
Word Wise : Enabled
Print length : 118 pages
Page Flip : Enabled
Best Sellers Rank: #1,092,745 in Kindle Store (See Top 100 in Kindle Store) #2,110 in Healthy Cooking #2,374 in Healthy Living #15,126 in Special Diet Cooking (Books)
Customer Reviews: 3.9 3.9 out of 5 stars 267 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
Customers say
Customers find this book to be a great source of basic information, with a pretty good list of foods and specific health benefits. Moreover, the book is easy to understand, with brief descriptions and great explanations, and customers appreciate its short length and quick read time. However, opinions on value for money are mixed, with some saying it’s worth the 99 cents while others disagree.
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⚠️ Disclaimer: Information is for educational purposes and not a substitute for medical advice. Consult your physician before use. Flexiology.Store is not responsible for any adverse effects.
13 reviews for Superfoods: The 101 Best Foods to Live Longer and Feel Younger
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Nox –
It is a Great Book for General Health…But not for Hollistic Health
This book is alright it informed me of superfoods that I didn’t even know about like oregano and figs. But it does advocate the eating of gluten which is the worst thing to anyone’s health. The book was right to the point and stayed on topic, although it claimed to some studies of food but had no appropriate sources just mentions. If you were a noobie at health and did not know how to eat healthy I would totally recommend this book as it comes with a hand superfoods grocery list. I’ll give it a 5 because I didn’t know this much information when I got into the health circle only if I were to know of this book before I would have been better in overall health. I learned more that is what is important in the end.
Amazon Customer –
A good resource book
Superfoods: The 101 Best Food to live longer and feel younger is a good book, but not a great book. It has a great list of supper foods that are great for your body, but its comment on each food is so small that it disappointed me. However I give it a 4 start because it provides a comprehensive listing of great foods.
J.C. Wilson –
Now THIS is the way to write a healthy food book!!!
We love the format of Superfoods: The 101 Best Foods to Live Longer and Feel Younger because after a detailed introduction, every single good, healthy food here is listed and explained in depth. The foods are organized alphabetically for easy reference. At each food item, the reasoning and science behind the health of that food is described, in detail enough to explain the “reason why” to you but not so much scientific and medical goop to lose us. (By the way, there are more than 101 here! The author seems to like over-delivering which we won’t argue with!)The COOLEST part of the book is the back where you get the Handy List for Shopping for the 101 Best Superfoods. I hate shopping but I REALLY hate grocery shopping. I can never find what I want and now that I will be loaded with a list of foods I have not bought much of in the past this shopping list helps a lot because it enables me to highlight what I need, organized by grocery section, and just go down my list – YES I will take my Kindle to the grocery store tonight! – and I’ll fill my basket efficiently! Highly recommended!
Sallie Ferebee –
Good, but needs more depth.
I did enjoy the introduction and closing comments, but the information about the actual food was very brief. The information that was provided can easily be found from a quick web search. I would have preferred there was more information on each food like in this superfoods book – Superfoods – Healthy Food For Your Daily Life. I found Carter’s book to be very informative and very helpful. I would recommend you give his book a try before this one.
John Anthony –
motivating little book!!
Most health books are way, way too long and a chore to read. This one is short, to the point and very informative t boot. I like almost everything in this book so I look forward to my next trip to the market- it will help me do a “pantry makeover!!”
Saskatoon –
Read in 5 mins.
A book which consists of a list of 101 foods from A to Z, with a short paragraph of information on each listed food. No detailed info at all. Not worth 99¢
Dennis Turner –
Even for $0.99 it’s fairly poor value
I have to be honest with you, I hate to leave a negative review, especially knowing that someone went through all the trouble of creating this eBook.However, if you are taking people’s money, however little, make sure you do it respectfully.The book is nothing but a long list of superfoods, yes, something you can find via a simple search online, the author didn’t really go the extra mile (or foot) to give you some added value.It’s only a dollar so it’s not like you’re really going to miss it, but I don’t know, donate it to charity if you’re really into throwing away money.And to the author, I’m sorry, but this is not a product worth of people’s money.I gave it 2 stars because it does contain information (however useless)
Lenore –
Easy
Easy and concise, this book gives a summary for why each food was chosen. The specific health benefits, instead of just what nutrients are found in items listed, is something I appreciated. It’s a good quick start.
Dennis Lyons –
too simple for me
mrs emma past –
Very interesting to see what foods do .A lot of common ingredients for every day eating and for childrens pack lunches. You don’t realise how some of these foods can help with common ailments.
Mandy023 –
Quite like this book simple and straight forward would recommend
Schenksie –
Thank goodness I bought the Kindle version for 99 pence, or I would have been well cheesed-off. It is just a list of foods and why they are wonderful. Bit of a telephone directory experience. don’t bother with the paperback, unless you don’t mind paying a few quid for a list.
Daisy –
I liked the way the book was done and easy to reference and would recommend to everyone who wishes to change their way of eating. Did’nt download this for myself but to show a family member the importance of eating in a healthier way.