Whole Beauty: Daily Rituals and Natural Recipes for Lifelong Beauty and Wellness | ⭐ Flexiology.Store Recommended
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A decade ago, after suffering from life-threatening autoimmune disorders, Hollywood actress Shiva Rose set out to discover a more holistic way to natural health and beauty. Growing her own organic herbs and flowers; mixing creams, lotions, and tonics; and following Ayurvedic practices and creating mindful rituals, she has not only healed her life but has also become a leader and entrepreneur in the world of all-natural beauty and lifestyle.
Whole Beauty is her radiant next step, a practical, inspiring, stunningly beautiful guide to following a whole beauty practice at home. Here is the recipe for Rose’s iconic rose hip facial serum, as well as 40 other recipes for masks and exfoliants, hair-care products and detoxes, and even DIY deodorant and toothpaste. She explains Ayurvedic practices, such as dry brushing and oil pulling, and home-cleansing rituals, such as smudging with burning sage; shares a dozen tonics, including Celestial Nog and Summer Lover; and offers an entire chapter on the use of essential oils, both on the body and in the home. From natural beauty solutions like a Blushing Bride Chickpea Face Mask to showing how to tap into the full force of female energy, Whole Beauty is a complete guide to revitalizing your life.
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How to Sleep is here to rewrite the rules and help you get to sleep—and stay asleep—each and every night. The New Health Rules wades through the often contradictory information that bombards us daily and delivers more than 100 actionable tips that will improve every aspect of our health—body, mind, and soul. From natural beauty solutions like a Blushing Bride Chickpea Face Mask to showing how to tap into the full force of female energy, Whole Beauty is a complete guide to revitalizing your life. A Field Guide to Men’s Health shows, in the simplest and most effective way possible, how to manage the cornerstones of a healthy life while improving your chances for making it a long one, too. Finally, a calming pregnancy book that cuts through the noise to tell expectant mothers exactly what they need to know—and what they can stop obsessing about and over-researching. This tidy volume is filled with simple, impactful ways to practice self-care and mindfulness, arranged into three chapters: Nurture, Release, and Expand.
Publisher : Artisan
Publication date : April 3, 2018
Edition : Illustrated
Language : English
Print length : 224 pages
ISBN-10 : 1579657729
ISBN-13 : 978-1579657727
Item Weight : 2.35 pounds
Dimensions : 7.88 x 1.25 x 10 inches
Best Sellers Rank: #225,446 in Books (See Top 100 in Books) #98 in Ayurveda Medicine #260 in Detox & Cleansing Diets #1,219 in Mental & Spiritual Healing
Customer Reviews: 4.6 4.6 out of 5 stars 358 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
Customers say
Customers find this book beautiful and inspiring, appreciating its wonderful recipes for skin and hair care. Moreover, the book offers comprehensive information, with one customer noting it covers topics from crystals to moon phases and seasons. Additionally, they value its health benefits, with one review highlighting its focus on preventative Indian healing modalities. The book receives positive feedback for its readability and picture quality.
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13 reviews for Whole Beauty: Daily Rituals and Natural Recipes for Lifelong Beauty and Wellness
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Poker Panda –
Exquisite Book for Inner & Outer Beauty🌷
This is an exquisite and refreshingly insightful hardcover book by Shiva Rose. Reading about her honest personal account of hitting rock bottom reminds me of my own story of struggle, and how it was imperative to not just survive; I needed to thrive, and Shiva’s powerful words really ring true for me. I commend her for putting herself out there the way she does in this book; she’s offering so many people hope as a result. Her serene photos, natural recipes, self-care rituals and genuine words of sage advice are all useful for anyone seeking inner and outer beauty and balance.Shiva explains the beliefs of Kundalini, a physical and spiritual practice, and Ayurveda, which is an incredible, preventative Indian healing modality. Ayurveda is one of the reasons I’ve begun to genuinely heal from my chronic illness. Shiva talks about the significance of flowers, herbs, crystals, essential oils, candles, incense, goddesses, chakras, and SO much more!Learn how to make your own plant-based insect repellent, toothpaste, dishwashing liquid, spray cleaner, perfumes, hydrosols, toners, tonics, herbal tea blends, “cacao maca cloud smoothie” and other chemical-free homemade beauty/cleaning products and herbal remedies/drinks. Many of the recipes are basic for beginners, but there are still a lot of fantastic pieces of information and wonderful recipes here for anyone and everyone.This is a lovely book that encourages you to be the healthiest, strongest version of you, no matter where you may be mentally, physically, emotionally and spiritually. It’s so important to take time to nourish and love yourself, in a natural way, and Whole Beauty goes into detail on how to accomplish those vital life goals. I absolutely cherish this book and I think you’ll love it as much as I do!
Anastasia Roma –
Such an inspiring, beautiful book
I bought the hardcover and I am blown away by the beauty of the pages. Shiva includes photography for all of her recipes and makes you feel as if you’re part of her world. She speaks with such a humble spirit while also not holding her tongue – presenting information in a personable, yet accessible way.I was initially skeptical about what would be discussed since part of the title is “daily rituals,” but after reading this book I realize she is initiating you into a lifestyle and an intuitive way of thinking and living. These are quick tricks or anything like a spellbook, but rather a way to align yourself with Mother Nature and create beauty in your daily routine that will shine outwards in outer beauty as well.Thank you Shiva for sharing this knowledge to the world!
Layla –
This book is AMAZING!!
THIS BOOK is just beautiful. COVER TO COVER you will be pulled in to the beauty of each page with sharings of recommendations of how to care for yourself head to toe. I loved turning each page that had a product photo, a how to or the simple beauty of a flower. I found this book to be insightful, very caring in sharing delightful ingredients to add to your daily rituals. My most favorite was the peaceful calm this book gave me especially during these difficult times in our world. I will order this book for all my favorite people in my life as I feel this is a gem they too will treasure and use as a daily resource to rejuvenate, and cherish their mind, body and soul. Thank you Shiva for sharing your wisdom and beauty you see in the world. This book is a MUST have.
D. Ingalls –
Treasure chest
I received the book today, and flipped randomly through its gorgeous pages before jumping right in. Though only 40 pages into the book, I’m already moved and inspired by Shiva’s thoughtful and heartfelt words, as well as the beauty of the book itself. This work is a treasure trove covering many topics to help shift your life from a rat race to one of meaningful, soul-centered ritual. The segments are broken down into subtopics, and very easy to digest. I believe if you only adapted a few of her suggestions, the results would have a big impact on your body, mind and spirit. Highly recommended!
Amazon Customer –
Beautiful book.
Just received this book and it is beautiful. In the digital age, we tend the forget the beauty that comes with good quality. This is a heavy, well written hardcover book. The images are nice and calming; and the text is simplistic. I am going to enjoy starting my own rituals and trying out the holistic recipes.
Soaring Spirit –
Beautiful book.
This is a beautiful, well thought out book. It’s educational, offers a lot of info on mind/body rituals and products. I bought it for myself and also as a gift for a friend starting midlife. It’s a reminder to find calm, practice self care and know that beauty is not just from a cosmetic bottle. Loved it. My friend did as well.
natalie –
Aesthetically Pleasing
This book is aesthetically pleasing but there really isn’t much new or interesting content in the book. There was a wierd section about sticking some kind of smooth rock inside your private area.
Amazon Customer –
Love it….
I find myself coming back to this book time and time again. Wonderful recipes for self-care. Highly recommend.
T. –
I have interested in Ayrveda and natural healing techniques for ages. I bought a couple of iBooks and then I decided to buy a normal paperback book, since this is what I prefer. The book is really well written, is very well structured, the contents is easy to understand and to follow. Those ingredients are sold in ( special) stores, and one can really buy those. I started reading and I am delighted.
Ms. A. Toth –
Visually a beautiful book with an honest and passionate style of writing. Lots of interesting recipes but be prepared that most of the ingredients mentioned aren’t common types so most likely you will need to do a bit of a search online to find them. This book not only gives you practical advice on natural homemade teas, cleaning products, and beauty products but also helps to get closer to your inner self and look at life and beauty with a different, feels good eye and heart.
URVASHI –
Very nice n helpful
Carrico –
Arrived very quickly and it is a beautiful book!
Sabine J. –
Beautiful and inspiring!